Open Facebook, Twitter or Instagram and your feed will be flooded with “new year, new me” posts. While it’s amazing to see so many people looking to change things up in the new year, we know, from our own experience, that not all of those resolutions will stick for more than a week. You’ve surely been through it at some point, just as we did. It’s easy to be enthusiastic about changing things when everyone around you is also buzzing…